Reiki is a gentle, hands-on (or distance) energy healing technique that channels life force energy to support the body’s natural ability to heal itself. Rooted in Japanese tradition, Reiki promotes deep relaxation, emotional release, pain relief, and spiritual clarity.

During a session at Golden Triad Holistic Wellness, clients often report feeling lighter, calmer, and more connected to themselves. Reiki works not only on physical symptoms but also on emotional and energetic imbalances—making it ideal for those seeking holistic restoration.

In this post, we’ll explore what Reiki feels like, what happens during a session, and how regular energy healing can support your overall wellbeing in everyday life.